PROGRAMS
SJJA Lane cove

Classes for every age, every level, every goal — from 3
year-olds taking their first steps to black belts
sharpening for worlds.

Programs for every age and every level.

One academy. A clear path whether you’re three years old or stepping onto the mats for the first time at forty
Kids Jiu-Jitsu (3–15) class lane cove north shore

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3 – 15 years

Kids Brazilian Jiu-Jitsu (3–15)

Our kids BJJ program in Lane Cove teaches confidence, focus and respect, with real self defence and anti-bullying skills in a safe, positive environment. Classes are grouped by age and stage so every child is challenged at the right level.
North Shore parents choose kids martial arts in Lane Cove because the difference shows up at home and at school.

Tots (3–5): coordination, listening, fun
Juniors (6–9): fundamentals, discipline, teamwork
Kids (9–12): technique, sparring basics, confidence
Teens (13–15):real self-defence, fitness, focus

Beginners welcome any time.

Adults Brazilian Jiu-Jitsu (all levels) class lane cove north shore

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all levels

Adults Brazilian Jiu-Jitsu (all levels)

From your first class to competition. Our beginner BJJ classes give a clear, low-pressure entry point, and Advanced classes plus Open Mat let you sharpen up against every belt. Gi and No-Gi available. No athletic background needed. Most people walk in having never trained.

Fundamentals: the building blocks, step by step
Advanced: deeper technique and live training
Open Mat: put it together, roll, learn
Women's Program class lane cove north shore

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Women only · all levels

Women’s BJJ & Self-Defence

A women-only space for the most effective self-defence classes on the North Shore. Build practical skills, fitness and real confidence alongside other women, with coaching that meets you where you are. No experience required.

Women-only class times
Black belt female instruction
Self-defence focus
Complete beginners welcome
Competition Team class lane cove north shore

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Blue belt + · by invitation

Competition Team

For members who want to test themselves. Our competition program prepares athletes for local, national and international tournaments using the same system behind SJJA champions nationwide

Higher-level techniques
Game-flow development
Cross-grappling concepts
Competition-ready training

Not sure where to start?

Book a free BJJ trial in Lane Cove. We’ll point you to the right class.